Our #TrackYourSteps challenge is going really well! We have a group of dedicated walkers ready to step their way into better health. It’s fun to watch Coach Kiwi get challenged back as well So, grab your pedometer and join our My Fitness Pal group for the rest. Five listeners will win this month’s challenge!
Listen to the Details Here:https://randimyles.online/wp-content/uploads/2015/08/coachs-corner-track-step-03.mp3
Download MyFitnessPal app on your phone, create an account, go to friends tab; add Coach Kiwi by email ([email protected]), Go to groups; search #trackyoursteps!
Take a picture of your steps and post it on Instagram or Facebook and tag us…
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Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #TRACKYOURSTEPS #PRAISEFITCHALLENGE
Facebook Tags: @CoachKiwi @RandiMyles
#TRACKYOURSTEPS #PRAISEFITCHALLENGE
PRIZES AND GIVEWAYS WILL BE GIVEN TO THE TOP *FIVE*INDIVIDUALS THAT HAS TRACKED THE MOST STEPS!
Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at [email protected].
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