We’re in the middle of our push up challenge! Don’t give up on us! Coach Kiwi Stopped by with some encouragement so all that needs to be do is… to do it!
https://randimyles.online/wp-content/uploads/2015/07/push-for-30-pitp.mp3
↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #PUSH4THIRTY #PRAISEFITCHALLENGE
Facebook Tags: @CoachKiwi @RandiMyles
#PUSH4THIRTY #PRAISEFITCHALLENGE
And yes, Coach Kiwi has prizes for the participants that post the most!
Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE
I’m doing this a modified way because of a shoulder injury so NO Excuses!
Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at [email protected].
Source: WPZR marketing / WPZR marketing
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