Sometimes life throws us curve balls, and we miss, and we stop trying… so today, Coach Kiwi and I talk about getting your motivation back after you’ve slacked off or stopped your health journey. PS: Let me be real honest here… I’m asking for me.
If you have the same story listen close:
https://randimyles.online/wp-content/uploads/2015/07/push4thirty-coachs-corner.mp3
↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #PUSH4THIRTY #PRAISEFITCHALLENGE
Facebook Tags: @CoachKiwi @RandiMyles
#PUSH4THIRTY #PRAISEFITCHALLENGE
And yes, Coach Kiwi has prizes for the participants that post the most!
Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE
I’m doing this a modified way because of a shoulder injury so NO Excuses!
Today Mansa Musa from MoneySmartLife.org talks about not only having financial safety net but also emergency food stored in case of a job loss...
Self-proclaimed, “Old Head” Semaje certainly has the flavor of some of his favorites like The Winans, Clark Sisters and Motown R&B and Rock &...
Today I had the opportunity to catch up with Ms. Anita Wilson to talk about her new single “I’ve Seen Him Work,” from her...