Coach’s Corner: Getting Back On Track & The #Push4Thirty Challenge

July 22, 2015 NaN
Coach’s Corner:  Getting Back On Track & The #Push4Thirty Challenge
Randi Myles Online
Coach’s Corner: Getting Back On Track & The #Push4Thirty Challenge

Jul 22 2015 | NaN

/

Show Notes

Sometimes life throws us curve balls, and we miss, and we stop trying… so today, Coach Kiwi and I talk about getting your motivation back after you’ve slacked off or stopped your health journey. PS: Let me be real honest here… I’m asking for me.

If you have the same story listen close:
https://randimyles.online/wp-content/uploads/2015/07/push4thirty-coachs-corner.mp3

Push4Thirty↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO ‪#‎PUSH4THIRTY ‪#‎PRAISEFITCHALLENGE

‬‬‬‬Facebook Tags: @CoachKiwi @RandiMyles
#PUSH4THIRTY #PRAISEFITCHALLENGE

And yes, Coach Kiwi has prizes for the participants that post the most!

Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE

I’m doing this a modified way because of a shoulder injury so NO Excuses!


Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at [email protected].
For More Information on Women’s Empowerment Expo Click the Picture!
Womens Empowerment Expo

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go

Other Episodes

Episode

March 04, 2015 NaN
Episode Cover

An Eye Opening Conversation About Colorism With Evrod Cassimy

When I grew up, I had lots of bouts with colorism, from the kid that smeared lotion all over my clothing because I was...

Listen

Episode

December 03, 2014 NaN
Episode Cover

Game On Wednesday: 5 Tips on Coping With Loneliness During the Holiday Season

Follow @randimyles2go There’s a classic Christmas song from The Emotions that asks the question, “What Do The Lonely Do At Christmas?” We know that...

Listen

Episode

March 14, 2017 NaN
Episode Cover

Take Control Tuesday: Zombie Debt Help Part II

Last week, Mansa Musa from MoneySmartLife.org talked to us about “Zombie Debt,” and how hard it is to get rid of it. This week...

Listen