Each week Coach Kiwi gives us direction and inspiration when it comes to our health. But, what you may not know is that she is in need of direction and inspiration as well as she is training for a competition a little over 6-weeks from today. Having a support system is the key to success and that’s what we try to do on Coach’s Corner each week. If Coach Kiwi can do it, so can you! Time to #StepYourGameUp! Grab your pedometer/fitbit and join our My Fitness Pal group. It’s not too late. Five listeners will win this month’s challenge!
Listen to Coach’s Journey to the Stage Here:https://randimyles.online/wp-content/uploads/2015/09/coach-kiwis-journey-to-the-stage.mp3
↪All you have to do is:
Download MyFitnessPal app on your phone, create an account, go to friends tab; add Coach Kiwi by email ([email protected]), Go to groups; search #trackyoursteps!
Take a picture of your steps and post it on Instagram or Facebook and tag us…
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Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO #STEPYOURGAMEUP #PRAISEFITCHALLENGE
Facebook Tags: @CoachKiwi @RandiMyles
#STEPYOURGAMEUP #PRAISEFITCHALLENGE
PRIZES AND GIVEAWAYS WILL BE GIVEN TO THE TOP *FIVE*INDIVIDUALS THAT HAS TRACKED THE MOST STEPS!
Kiana “Coach Kiwi” Dennis, Founder and CEO of IAMCoachKiwi and can be contacted on social media at IAMCoachKiwi. You can also email me with questions at [email protected].
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