Coach’s Corner: Coach Kiwi, Goal Setting with the #Squabout Challenge

Last week on “Coach’s Corner” Coach Kiwi talked about getting our minds right for our fitness journey. Setting short and long-term goals is important so today we will institute a challenge for the month of May.  Coach Kiwi is challenging us with a combination Squat and Ab workout she’s calling “Squab.”

Listening to This Weeks “Coach’s Corner” Here: https://randimyles.online/wp-content/uploads/2015/04/coach-kiwi-02.mp3

And This is how it’s Done

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This is the Plan:

Contact Coach Kiwi on social media at IAMCoachKiwi; and if you have a question for the coach, email me: [email protected].

Also Check Out: Coach’s Corner: Coach Kiwi, ‘Good Health Starts with Preparation’

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go