Last week on “Coach’s Corner” Coach Kiwi talked about getting our minds right for our fitness journey. Setting short and long-term goals is important so today we will institute a challenge for the month of May. Coach Kiwi is challenging us with a combination Squat and Ab workout she’s calling “Squab.”
Listening to This Weeks “Coach’s Corner” Here: https://randimyles.online/wp-content/uploads/2015/04/coach-kiwi-02.mp3
Contact Coach Kiwi on social media at IAMCoachKiwi; and if you have a question for the coach, email me: [email protected].
Also Check Out: Coach’s Corner: Coach Kiwi, ‘Good Health Starts with Preparation’
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