Coach’s Corner: Accountability & The #Push4Thirty Challenge

Yes we have busy lives… yes; we could be doing other things than posting things on social media… But yes, this is a way to hold ourselves accountable for better heath. Today’s topic is accountability; not just on your part, but my part and coach Kiwi’s part too.

Listen to the Details Here:https://randimyles.online/wp-content/uploads/2015/07/coachs-corner-accountbilty.mp3

↪All you have to do is:
1. DO IT! (Take a VIDEO of your 30 Seconds of push-ups)
2. POST IT! ( Post your video on instagram or Facebook/Facebook Group)
3. TAG IT! YOU **** MUST ***TAG us in order to get credit for your post
Instagram Tags: @IAMCOACHKIWI @RANDIMYLES2GO ‪#‎PUSH4THIRTY ‪#‎PRAISEFITCHALLENGE

‬‬Facebook Tags: @CoachKiwi @RandiMyles
#PUSH4THIRTY #PRAISEFITCHALLENGE

And yes, Coach Kiwi has prizes for the participants that post the most!

Join our Group Page Here: PUSH 4 THIRTY 30 DAY FIT CHALLENGE

I’m doing this a modified way because of a shoulder injury so NO Excuses!

For More Information on Women’s Empowerment Expo Click the Picture!

LISTEN TO RANDI EACH WEEKDAY FROM 10AM – 3PM ON Praise 102.7 – DETROIT’S INSPIRATION STATION!

Find out more about Randi Here ~~~> About.Me/randimyles2go